When we fill our bodies with a diet of junk food, we can't function effectively. The same can be said about feeding our minds with "junk". If all we do is watch depressing shows on television or listen to pessimistic people around us, we become...
Columbus sailed around the world to prove to everyone that the world was round. The Wright Bros. tried time after time to get a mechanical bird to fly. They were told time and again that they couldn't do it. They achieved the impossible because they...
When we were children, we expected approval and consent before we did something. Then, we needed validation to confirm whether our behavior and actions were acceptable. If we didn't get that, we usually felt unsure of ourselves. Many adults continue this pattern of needing approval,...
Yesterday, while stuck in traffic, I noticed all the people walking across the avenue. Most looked harried and hassled, and most did not look up from their cellphones. One person looked into my car, and I smiled. They seemed perplexed, but smiled back. If you...
Read through all my inspirational posts and let them speak to your heart. In these times, where there's much chaos and disorder surrounding our lives, you're wanting to regain some peace, clarity and inspiration. Many people complain and moan constantly about their lives. You desperately...
Here's a great analogy. I actually heard a different version recently, but I am revamping it to my own personal experience. Whenever I fly and there's turbulence, I naturally start to panic. As soon as this happens, I look around the plane to see if...
Here's a great analogy. I actually heard a different version recently, but I am revamping it to my own personal experience. Whenever I fly and there's turbulence, I naturally start to panic. As soon as this happens, I look around the plane to see if...
It's amazing what you can achieve when you let go of, or at least minimize, your time with, draining, negative relationships. When you observe the relationships around you, which ones lift you up and which ones bring you down? Which ones encourage and which ones...
Whenever we encounter a challenge or problem, we tend to put all our focus on trying to get rid of it. We become tense and our stomach gets tied up in knots. By focusing solely on the problem, we give it more energy and make...
There is opportunity at every corner and intersection on this road we call life. But, many of us get stuck in the "comfort zone" and don't know how to navigate our way out. Whether it's finding a new job, a new relationship, or even a...