I truly believe that our worst enemy is inside our head. All of our insecurities, ego, fears and expectations. If someone told you were ugly, would you believe them? If someone told you you had no talent, would you believe them? If someone told you...
When does a Life Coach need to reach down to her very soul and use all her knowledge to help herself as well as others? The answer is "all the time"! Let's face it: We're all scared of something. We're afraid of the monsters under...
Life is too short to spend at war with yourself. Learn to appreciate who you are, regardless of how much you earn or accomplish. See yourself as perfect in spite of your imperfections. We all have flaws. See yourself as strong, even in moments of...