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25 Jul

When I was a teenager and obsessed about what I perceived as dire emergencies, I remember an "older" friend of my parents saying, "life goes very fast...

23 Jul

A great way to change every negative thought you have about your body is to take a look at each part and think about what it does for you. Adore your arms for their ability to hug a loved one; worship your legs for their...

20 Jul

We are all born with a special talent or character trait that makes us unique. It is up to us to discover that "gift" and magnify it so that it overshadows any shortcomings we may have. As children, we didn't dream of being just ok...

19 Jul

I am starting this post with a poem that I love: The Face In The Glass! When you get what you want in your struggle for selfAnd the world makes you king for a day, Just go to a mirror and look at yourself And...

18 Jul

Two people have the same Monday morning scenario: They both have to get up early, they have to sit in rush hour traffic, then get to a job that they may or may not like. One will complain and moan about their fate in life;...

16 Jul

How many of us, for fear of not being perfect, just "sit out" when it comes to pursuing our hopes and dreams? Woody Allen once said, "80% of success is just showing up". Do you think that someone with a great body just sits back...

15 Jul

The other evening, we were invited to an event which was quite a distance away from where I live. It sounded quite interesting, so we decided to go. When we got there, we realized that it was not what we expected and decided to just...

14 Jul

Every time we have a limiting belief about ourselves, for example, "I am never going to be successful", "my heart is going to be broken", "I am ugly", etc. , we gradually paint a portrait that assumes to be who we really are. We go...

13 Jul

Can you remember a time that you had to deal with a negative, vindictive and difficult person? When was the last time someone said something with the intention of hurting you? Unfortunately, these people are everywhere and can't always be avoided. They want to get...