There are many people who always need to be surrounded by others. This is fine most of the time, but when we use being with others as an excuse not to be with ourselves. . when we can't bear to be alone, we are not...

I have to admit that I am impatient in some respects. I tend to lose patience when there is too much traffic or too long a line at the checkout counter. This is something that I am trying hard to correct. I think most of...

I've got good news and bad news. First the bad news: You're going to fail at many things in your life. Now the good news: You're going to fail at many things in life. Failure is how you learn, grow, and how you transform yourself...

Has anyone ever said something to you which destroyed your self confidence? Has anyone ever said something to you that built up your self confidence? Well, think about how you felt in both instances. It's amazing how we have the power to destroy someone's confidence...

Your entire being needs your love, respect and patience. Don't look in a mirror and say, “I'm not attractive” or “I'm so dumb". If you find yourself to be unattractive, unintelligent or uninspired, throw that mindset out the window! Respect your body because it is...

We are all familiar with the word "frustration". Feeling frustrated is always a result of a conflict between what you want and your current reality. It's amazing how acceptance of your circumstances, and realizing that it may take time to change, can actually reduce the...

I talked previously about forgiveness. Well, now it's time to forgive yourself! Let yourself really feel all that you hate and don't forgive in yourself and what you may have done wrong in the past. Then seek out what lessons you learned and how they...

So much of our stress comes from trying to control others and situations when, in fact, we cant. You can learn to manage it by asking yourself this: "Can I control it, can I change it, or do I need to learn to let it...

I've seen people trying to ride those mechanical bulls. It is so hard to control the twists and turns!Trying to maintain control in this life is similar. The bull has its own rhythm and is going to go its own way, regardless of how tightly...

Lately, I have attended quite a few events packed with models, both male and female. When in the company of such externally beautiful people, it's easy to see ourselves as plain and invisible. Here's the lesson: You have to feel good about YOU. It doesn't...