The World Health Organisation estimates that 121 million people suffer from depression worldwide. What I would like to do here is explain, to those who are lucky enough to have never suffered from this soul-sucking, debilitating "feeling", what depression feels like. I beg any of...

I have said this before, but today, on #throwbackthursday , I would like to take the opportunity to once again say thank you. Thank you to all the people from my past who shaped my life and who made me the person I am today....

Five weeks ago my friend asked me if I want to meet her at Fred Astaire Dance Studio where she had just signed up for lessons. She said I could meet her and get a free 30 minute lesson. I said, "what the heck" and,...

Being a good and caring person does not guarantee that others will be good in return. We cannot control how people behave, and we cannot control their loyalty. We only have control over how we choose to behave. Either we accept these people for who...

Hating a toxic person only brings more toxicity into your life. Regardless of how horribly someone has acted, never let hate build in your heart. This only causes two graves to be built: One for your enemy and one for yourself. Forgiveness is a trait...

What's your reason? Everyone knows someone affected by cancer. I sure do, and she's VERY close to me. Cancer is a word, not a sentence. Many of us are living with it and not dying from it. We all have #reasons2standup #susankorwin...

#tuesdaytip . . Another life experience which reminds me of a life lesson: Just ate this fruit, which, to tell you the truth, is aptly named. But, it is really delicious, and unless I gave it a try and didn't judge it by its appearance,...

Keep fighting the good fight against the "enemy" who wants to stop you from reaching your breakthrough. Remember, the closer you get, the harder that enemy will discourage and fight you. Even in the most difficult times, keep your joy and keep your faith. I...