Yo! I know it's too cold out; I know it's too hot out; I know you are angry at something or someone that did you wrong; I know everything seems too difficult; I know you would rather pull the blanket over your head and stay...

I just got around to reading the 400 plus pages of the holiday issue of Vogue. Not ONE redheaded model! They are all blonde or brunette. Don't get me wrong...

As I prepare to ring in the new year 2016, I can't help but to reflect on the past year and use the lessons and experiences I learned in 2015 as a guiding force. Looking backward is an opportunity to learn from my past, but...

After a hard day's night, Santa is reading an article written by me. Since it is Christmas morning, I will share with you what he is reading: ...

I don't think there is one of us here who hasn't, at one time or another, been so irritated and angry at a person or situation that we've wanted to lash out in an aggressive manner. We are so angry that we feel a burning...

Anxiety, stress, dread, pressure, fear of the known, fear of the unknown and trauma confront the best of us, sometimes on a daily basis. In many cases, just getting through the day without breaking down may be our biggest hope. In such circumstances, we have...

What a day! In the span of three hours: (1) I broke a tooth and now need an implant (good thing I know a great dentist); (2) A policeman decided to "bust my chops" and pull me over with no evidence of wrong-doing; (3) I...