I don't think there is one of us here who hasn't, at one time or another, been so irritated and angry at a person or situation that we've wanted to lash out in an aggressive manner. We are so angry that we feel a burning...

Anxiety, stress, dread, pressure, fear of the known, fear of the unknown and trauma confront the best of us, sometimes on a daily basis. In many cases, just getting through the day without breaking down may be our biggest hope. In such circumstances, we have...

What a day! In the span of three hours: (1) I broke a tooth and now need an implant (good thing I know a great dentist); (2) A policeman decided to "bust my chops" and pull me over with no evidence of wrong-doing; (3) I...

Thank you so much to all who ordered my book as holidays gifts! Positive inspiration and advice is needed now more than ever. I thank you from the bottom of my heart!...

#tbt to summer of 2013 with the producer of ABC's Good Morning Connecticut right after I appeared on a segment of the show....

Picture yourself standing in front of a huge all-you-can eat buffet. There's everything from steak to ice cream sundaes. You have the ability to access unlimited food and unlimited plates to carry the food back to your table. But, you know that if you choose...

I really and truly believe in positive and healing energy. I really believe that those with goodness in their hearts have the power to change circumstances for others. I received these two shirts just about a half hour ago. A package was sitting on my...