It's Monday morning and your alarm goes off. You growl and hit the snooze button, not wanting to start another weekday of obligations, work, etc. Your negative mindset is blinding you to the reality of how lucky you truly are. You don't "have" to go...

A Life Coach does mostly the same as a sports coach, A sports coach encourages the player to reach his/her highest potential by harnessing the best within themselves, thus gaining the skills to play the best game possible in order to achieve his/her personal goals....

The people in our life should be situated much like a theater. There are those that belong in the balcony, there are those that belong in the mezzanine, and there are the rare ones that belong in the orchestra section, and even the front row....

I don't know if you know this, but not only do I help people with emotional issues, I also help people with practical issues, such as eating right and exercising. I also am a stylist. If you have read my book, you already know this...

"Action speaks louder than words" is a saying that we all know and one that has been around forever. Why? Because we are what we DO and not what we SAY we will do. Anyone can be a "big talker" because it doesn't require hard...

Today was one of those days that I made lemonade out of lemons. My air conditioning in the house was being repaired, and instead of hanging around a hot environment, I left the men working, and decided to skip on over to the beach! I...

The other night, while watching a television show, I noticed that high-end cars like Porsche, Bentley and Rolls Royce don't advertise. Then I figured out why: They know that people already realize the value and workmanship of their product. It's so true for life too:...

Our mothers are always with us. She is the whisper of the leaves as we walk down the street; She is the smell of freshly-laundered socks; She's the cool hand on our brow when we are not feeling well; Our mother lives inside our laughter...

People are judged by many factors: Their appearance, their viewpoints, their color, their religion, etc. When we judge someone solely on these factors, we are not only cheating ourselves out of an opportunity to possibly meet a person with a heart of gold, but we...

Since Sunday is Mother's Day, I want to write something today, as I may not have the chance this weekend. To all of you out there who are moms, and to all of you dads who are single parents raising your children, Happy Mother's Day....