I don't know if you know this, but not only do I help people with emotional issues, I also help people with practical issues, such as eating right and exercising. I also am a stylist. If you have read my book, you already know this...

"Action speaks louder than words" is a saying that we all know and one that has been around forever. Why? Because we are what we DO and not what we SAY we will do. Anyone can be a "big talker" because it doesn't require hard...

Today was one of those days that I made lemonade out of lemons. My air conditioning in the house was being repaired, and instead of hanging around a hot environment, I left the men working, and decided to skip on over to the beach! I...

The other night, while watching a television show, I noticed that high-end cars like Porsche, Bentley and Rolls Royce don't advertise. Then I figured out why: They know that people already realize the value and workmanship of their product. It's so true for life too:...

Our mothers are always with us. She is the whisper of the leaves as we walk down the street; She is the smell of freshly-laundered socks; She's the cool hand on our brow when we are not feeling well; Our mother lives inside our laughter...

People are judged by many factors: Their appearance, their viewpoints, their color, their religion, etc. When we judge someone solely on these factors, we are not only cheating ourselves out of an opportunity to possibly meet a person with a heart of gold, but we...

Since Sunday is Mother's Day, I want to write something today, as I may not have the chance this weekend. To all of you out there who are moms, and to all of you dads who are single parents raising your children, Happy Mother's Day....

Our minds can drive us crazy, and they lie to us on a constant basis. They tell us how terrible things are and how things are just going to get worse. They tell us to be afraid of taking a risk. They tell us we...

When I was a kid in school, I excelled in writing. It was my strongest subject. I used to write in my diary and dramatize my real life experiences into more of a script than plain notation. I seriously enjoyed it, and I didn't do...

So many times, we wish upon a star for a hope or a dream to come true. I myself have reached out to the universe many times asking for help. Sometimes it worked and sometimes it just never happened. As much as I was disappointed...