There's an old saying that if you don't learn the language of gratitude, you'll never be on speaking terms with happiness. And that is so true! I write in my book about the correlation between depression and gratitude. This is based on many studies that...

Since both Jews and Christians will be celebrating this weekend, I wanted to point out that, even though we may have different religious beliefs, these two holidays are similar in some very basic and simple ways: Both Easter, which is traditionally celebrated at sunrise, and...

Many people look to spiritual and motivational speakers and authors and think they must have it all together, i. e. Tony Robbins, Deepak Chopra, Wayne Dyer, etc, etc. These men will be the first to tell you that they too have to work at it...

This happens to me often, and today it happened again. I was in the grocery and a woman who doesn't know me well, but sees me occasionally, said, "You are always dressed to the nines...

The word "determine" comes from the Latin "determinare" or "terminate". When you determine that you are going to do something, you are effectively terminating any other option. If you want to lose weight, DETERMINE that you will; If you are someone's doormat, DETERMINE that you...

Things we do in life really do have a ripple effect. The other day, I posted something about people who are dishonest. Several people shared that post. After they shared it, I noticed that their friends shared THEIR shared post! With that, at least 40...

Today, on #throwbackthursday , I would like to take the opportunity to say thank you. Thank you to all the people from my past who shaped my life and who made me the person I am today. Of course, I must start with my mom...

Signs are everywhere. We may call them coincidences too. For me personally, I am always getting signals from the universe nudging me to take notice. If I didn't pay attention, I wouldn't be who I am today. I just read a story about a man...

#suesaystuesday : People who consistently lie to you are most likely lying to others too. It is their "modus operandi" and there is a good chance they will not change their ways. To them, lying is somehow justifiable, and they will readily do it again...