Life really is the greatest "guru". It always gives us precisely what we need at every moment to become stronger in the long run. This includes every traffic jam, every rude person, every misfortune, every illness, every loss, every minute of sadness and joy, every...

After seeing a #throwbackthursday photo of me wearing denim overalls 23 or so years ago, a friend of mine with a sense of humor sent me a pair that she saw in a store recently. She dared me to post a recent photo of me...

This post is going to be a little long, but I just had to write it. I recently watched a documentary about the composer Stephen Sondheim, and one of the things he talked about was an incident with his mother which propelled me to write...

A huge thank you Leigh Ann, my friend and the owner of face to face - Facial Spa & Cosmetic Studio for this wine glass with my "boot" logo all over it. I will think of you each time I drink my Chardonnay! Also, thank...

This morning, as I sip my cup of coffee, I realize how much I look forward to, and enjoy it, each and every day. You may wonder where I am going with this, but here is what I am trying to say: We all want...

When Eleanor Roosevelt said, "do one thing every day that scares you", she didn't mean watch The Exorcist or go on the internet and "google" your physical symptoms. If you would have told me 20 years ago that I would be standing in the middle...

Most of us have an inner "war" going on inside. It's the conflict between how we see ourselves and how others see us. In order to build self esteem, you need to focus on your own self worth from deep within. Only you know who...

#fridayfinale : Life is not easy and every day we add more baggage to our aching shoulders. Some go for a run, some take a soothing bath, some lift weights, some simply close their eyes...