People don't tell you that it's ok not to be happy all the time; And that it's normal to hate things about yourself sometimes. I have a husband who tells me how beautiful I am every single day, yet I too have days where I...

I always talk about integrity and how important it is. Another trait that is on my list is courage. We are ALL afraid. Fear does not discriminate. It is one of our inner enemies that wants to keep us small and safe. Every step and...

Coming from someone who couldn't even watch my sons play simulated video war games, I honor and applaud all the veterans who served our country. So, whenever you see a veteran or a soldier, take the time to shake their hand and thank them for...

If you are not being treated with the love and respect you truly deserve, check your "price tag". Perhaps you have marked yourself down. It's YOU that determines your self-worth by what you accept. Get off the "clearance rack" and get behind the glass case...

I was so thrilled to donate my book to the 'WHAT IT TAKES!' Model, Health, and Beauty Social (An Amymarie Keyes/Soy Spacasso LLC event) which took place this past weekend. It is so important for women, both young and old, to realize that beauty is...

The greatest reward in my professional life, which provides synergy in my personal life, is the knowledge that I helped someone overcome an obstacle in their life. I received an email, and, to paraphrase...

We all know the expression, "don't make a mountain out of a molehill". So many times, we turn minor issues into a major issue, and we exaggerate things way out of proportion. Let's face it: Life brings us daily problems. We may wake up and...