When someone hurts you over and over, think of them as sandpaper. They scratch and hurt you, but in the end, you are polished and they are all used up!...

Only you know what's right for you, so ignore everybody else. This includes family, friends and the smartest guru in town. Most of us are unknowingly trained to NOT trust our own judgment. When we were young, our parents made decisions for us, our teachers...

It has been said that we only let about 20 percent of our real personality show in our every day lives. In the workplace and at home, we usually conform to a certain set of standards. But on Halloween, we get to play and expand...

Each of us has the power to be a light to others, particularly in dark times. Being a "light" to others means to be an inspiration, to motivate, cheer up and excite. Even more important, it means leading by example. Sometimes we don't even realize...

I didn't win the lottery last night, but I feel like I did! It's so nice to experience small acts of kindness in this world, especially in a big city like Manhattan. We parked our car in a garage and when we picked it up,...

Age is something that has been a hot topic lately. In my "circle", the subject of age comes up at least once in every conversation. "How did we get this old"? "Where did the time go"? Let's face it: We all know people who are...

I have many clients who say that FB is causing them to have low self-esteem. Today I decided to write about this: Listen, before you make yourself depressed because you are looking at everyone's FB photos and statuses and thinking how dull your life is...

Many times, we give people the benefit of the doubt, even after they have shown that they are not trustworthy or legitimate. We don't want to believe that there are those who would knowingly take advantage of our good nature, so we make excuses and...