Our inner critic is a master of manipulation. He/She will use different "voices" as a disguise for different situations with the purpose of planting seeds of doubt in our mind. Sometimes the voice will be your parent, an ex-lover, teachers, grandparents, and so on, and...

I learned a long time ago that all I need are a few AUTHENTIC friends. We should all realize that when it comes to friendships, relationships, etc, it's more important to focus on quality over quantity. Expend your time and energy with friends who like...

When we try too hard to do something, it appears to slip further away from our reach. This applies to ridding ourselves of unwanted thoughts. The more you try to push them away, the longer they linger and the stronger they get. . When we...

There is such a strong mind-body connection, and I can tell you first-hand that I get whatever physical ailment I start to focus on. If you have a physical sensation in your body — pain, tightness, nausea, clenching, dizziness — ask your body what it...

We all know how our attitude affects everything and everyone around us. But, how many of us say to ourselves, "I can't help it; it's in my genes. I inherited this negative, pessimistic attitude and so I'm stuck with it". Let me say this: We...

Even I have days when I need to be reminded that thoughts are energy, they are real and they have enormous power. My book even helps me! #susankorwin #lifecoach #author #simplestridestowardpositi vechange #thoughts #power #positivity...

The power of words can be an enormous aid to helping us remain motivated and focused, both in good times and in bad times. By reading positive, inspirational material, the words, if read over and over, have a powerful effect on our subconscious mind. They...

I speak to many people who are struggling with their "purpose in life". They feel that they have to achieve huge feats or they are useless. They spend each day depressed and anxious because their quest for the answer is not apparent. But, what if...

Who you are, down to your core, is evidenced by what you do on a daily basis. Always do the right thing, even when no one is looking. Realize that what you do is your statement to the world, defining who you are. No matter...