We are unhappy because we THINK we are. Unhappy people become attached to their unhappiness with invisible Velcro and they refuse to change. Once we get into the habit of thinking negatively, we attract more and more negative thoughts which attach to our Velcro. If...

Remind yourself of all the countless worries that have bogged you down in the past. I would venture a guess that if you had to count all the worries, they would probably total in the thousands! Despite all the fretting, you have been able to...

I just received an email from a casting director working with Bravo, Lifetime and the History Channel. Their current show is "Pawn Stars". She said she is interested in casting me for a show about people who live a fab life of luxury for a...

Black and White thinking is the hallmark of a perfectionist. Perfectionists frequently believe that they are worthless if their accomplishments are less than than the absolute best in their eyes. . They have difficulty with perspective...

I am so honored to be a guest at Joel Osteen's "A Night of Hope" at Yankee Stadium on June 7. I will be handing him my book at that time!! Can't wait! He was and still is, an inspiration to me!...

Beauty is not just about having a perfect face. Yes, we can look at someone with perfectly proportioned features and admire them, but that does not mean that someone with a crooked smile or large nose cannot also be considered beautiful. When others look at...

Think of every bad experience and every toxic person who comes into our life as a "necessary evil". Don't waste time trying to figure out the reasons why unfortunate things happen, as this will just keep you stuck. People can be cruel, situations can be...

Did you ever drive by a huge house with perfect landscaping and expensive lighting and try to imagine how beautiful it must be on the inside? Well, many of these homes are empty because all the money spent is on the "facade". So it goes...

I read a book written by the late Patrick Swayze's wife Lisa, and there was a passage in one chapter that really resonated with me. They both had pilots licenses and were flying one day when they realized that a bad storm was approaching. They...