Listen to your body because your body will never lie to you. Your mind will play tricks, but the way you feel deep in your heart, deep in your gut...

I just read an interesting article and the first sentence was this: "Let's say that I gave you the choice to take $1, 000, 000 in cold, hard, tax-free cash or magically be granted an extra 5 years of life. What would you choose?" Interesting,...

There may be someone who makes you feel unloved and unworthy, but to someone else you mean the world! Always remember that you are valuable, and spend time with those who see your worth. No matter what you do, there will always be one negative...

Let me say this: Uniqueness is priceless. In this world where everyone is trying to make you look and act like everyone else, find the courage to be your amazing self. I always say that the most important source of peace and happiness is being...

Lately, many people have asked me about my skincare regimen. Since I am over a certain age, it is assumed that I have either had Botox or some other artificial means to ward off wrinkles. The answer is NO. I eat healthy, wear plenty of...

Today I learned an important lesson. While appearing at a wonderful charity event for mothers of children with autism, I had a conversation with one particular mom. During the conversation, I stated that I had a friend whose child was autistic. She very politely said...

There are many things we struggle with in life, but the most difficult one is the ability to forgive. The dictionary defines forgiveness as "the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go...

Darkness cannot overcome light. Consider this simple example: You open the door of your unlit closet while standing in your well-lit bedroom. What happens? Does the darkness spill over into the bedroom? Of course not. The light overcomes the darkness and you can now see...

I ended my speech to an audience of over 800 at the Zayna's Cares event for 3 year old Jake who is suffering from leukemia, with these words: "Today and always, be an encouragement to someone; be an angel to someone; be a blessing to...

Every one of us has our "story". Some of our stories have a happy ending and some of our stories don't have that "fairy tale" ending. What we have to do in the latter case is step back and look at the big picture, or...