I often get asked who seeks help from a Life Coach. People from all walks of life work with professional Coaches to help achieve their goals, including relationships, career, finance, health and more. Working with a personal Coach is not limited to any type of...

If anyone ever made you feel that you were not attractive enough, ignore them! More people worldwide are suffering from anorexia and bulimia and dying from drug and alcohol abuse than are fighting many cancers. Please love yourself the way you are and stop comparing...

I think I can safely guess that most of us has had to deal with someone who is a pathological liar...

"Life's tough". That is a common phrase I hear from my clients on a daily basis. Constant pressure to keep up with society's reality does take its toll, and depression is a common result of disordered social conditions. But, we should realize that, when compared...

Just recorded a radio segment with these two fantastic hosts. Trend Radio w/ Anthony Vincent and Alyse 920 The Voice. Air date in March. #hedred #radio #t920thevoice #advice #happiness #author #simplestridestowardpositi vechange...

Valentine's Day is all about love. So, whatever you do, and whoever you share it with, make sure you show your love. . for yourself, for others, and for life itself. Today is one of my busiest days in Life Coaching because many who are...

Lately I have thinking of all the wonderful people I have met in my life and how thankful I am to know them. But, unfortunately, along with all the great friends, there have been enemies too. We all have them. Whether it's the person who...

Being attractive is more than what's on the outside. I know that when I buy a car, it's important that it looks good, but I always make sure that what's under the hood is working properly. It's the same with people. Beauty is about the...

When you decide to try something new, embark on a different path, or just take a chance on something, people around you may ask, “Where are you headed with this new thing?”, “Where will it lead?", "How do you know it will work?", “Will you...

We all want to be "plugged in" to what's going on in the world via the news and the internet. But...