It's not always easy when a person who said you meant everything to them slowly disappears from your life. When it happens, you might feel that you wasted your time and that maybe you were just being used. Don't blame yourself. In truth, it probably...

Your entire being needs your love, respect and patience. Don't look in the mirror and say, "I'm not attractive" or "I'm so dumb". If you find yourself to be unattractive, unintelligent or uninspired, throw that mindset out the window! Respect your body because it is...

Your peace and joy are already within you. You don't have to look further. It's like standing in a a park with eyes closed. We don't need to imagine that there are trees, flowers and birds. We just have to open our eyes and see...

It really would be fantastic if we could say that all the choices we've made were the right ones. I think that as most of us look back, there are some judgement calls we are pleased with and others that really disturb and dismay us....

Now this was an unexpected challenge! After leaving an event a while back, I was confronted by a guy with a Segway who insisted I try riding it down the streets of Manhattan. I have NEVER been on one of these vehicles, let alone ride...

I am starting this post with a poem that I love: The Face In The Glass! When you get what you want in your struggle for selfAnd the world makes you king for a day, Just go to a mirror and look at yourself And...

None of us is immune from being wronged by another person. We can dot all the i's and cross all the t's, and still end up being the victim of unethical behavior. We can either let it eat away at us or move ahead with...

If one of your resolutions is to be happy, you won't be. If you say to yourself that today you will be happy, you won't be. Happiness is not something you put on a schedule. Happiness is not a gift delivered to your door. You...

I just received some very exciting news. Since the New Year, I have been declaring that this is going to be a great year. It's really all about our self-talk. Expect the best from yourself, and talk to yourself in positive terms. Don't say “I'll...

I just got finished watching a documentary on the composer Stephen Sondheim, and one of the things he talked about was an incident with his mother which propelled me to write this status. On her way to surgery, she handed him a note that read,...