"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart." -- Unknown Here we are again, another Holiday season beginning...
As much as many love the holidays and burst with joy at the sight of decorations and mistletoe, there are many for which this is not the case. For some people, this is the worst time of year and the season they dread the most....
Denial is like living in quicksand. It keeps us trapped in emotional distress. Every time you deny your "truth" (what you are really feeling or habits you can't break), you sink deeper and deeper into the quicksand. This stuck feeling only prolongs our problems and...
Right now, I am facing a personal challenge. I am telling you this because I am sure many of you believe that because I am able to help navigate my clients through their own difficult paths, that I must have it made, and that I...
There are many people with abundant talent and knowledge. But, life is not about what you know, it's about what you do! Only action produces results. What differentiates those who live a rewarding and meaningful life from those who are dissatisfied, is the ability to...
Life does not stand still. We either move forward or regress. You are the only person who can navigate the direction your life will take. No one else can do it for you. Sometimes all we need is something to propel us. If you were...
Last night I received a few emails from some people having trouble ordering my book through my website. I am so sorry for the temporary "glitch". The problem should be resolved soon. In the meantime, if you want to order an autographed book, just email...
Pretend life is like a boxing ring and unhappiness and anxiety is your opponent. It has many hands but you have two. If it appears before you, don't be afraid. Look straight into its eyes . evaluate and gauge its strength and then start fighting. Move....
We are all born clean slates with no sense of what is right and what is wrong. We are either taught or we learn on our own what choices are the correct ones. These choices are apparent to us when we approach life's "forks in...
How many of you have used the expression, "it's out of my control, I was born this way". No matter what your circumstances are in life, there is a way for you to create happiness and success, even from the worst of situations. The reality...