20 Dec Susan’s Sound Advice #1012
I don’t think there is one of us here who hasn’t, at one time or another, been so irritated and angry at a person or situation that we’ve wanted to lash out in an aggressive manner. We are so angry that we feel a burning fire shooting up through our chest, the veins bulge out of our foreheads, and we want to scream out our anger and frustration to everyone who can hear, including FB and all othersocial media venues. We will do anything we can to have justice served, There’s only one problem with this: The burning fire in our chests, the bulging veins, the clenching teeth, the need for revenge…. . is only hurting us and those who have to live with us. Today, I would like to offer this little mantra to all those who are having trouble dealing with anger or hurt. “I know there is anger in my heart and I cannot root it out. I know that I should calm down and offer the hurt and disappointment to the universe or my higher power, but my emotion is running away with me. I WILL overcome this weakness and I WILL have peace of heart as well as peace of mind. This experience, like all experiences, good and bad, will teach me a lesson that will help me grow into a much better human being. ” #susankorwin
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