Susan’s Sound Advice #1051

Susan's Sound Advice #1051

Susan’s Sound Advice #1051

A lot of us are burdened with unresolved issues from our past that we just don’t want to deal with or deny that they exist. Yet they follow us wherever we go. This is referred to as “emotional baggage”. When that happens day after day, and year after year, these feelings pile up and we become overwhelmed. We may experience headaches, muscle tension, depression, high blood pressure and stomach ailments. By avoiding these issues and trying to “be strong”, we are, in fact, not living a life of happiness. By delving into your feelings and really acknowledging what it is that is burdening you, you are setting yourself free from the emotional jail you placed yourself in. It is not a sign of weakness. We all have “baggage”. Allow yourself to open up the bags and really look at what it is that you have been carrying around for so long. Then, toss all those things away, check your emotional baggage at the curb and aspire to be the gentle warrior you were meant to be. If you continue to pile on the baggage, you will just remain a wounded soul…. It’s time for a new start. Lighten your load…(Excerpt from “Simple Strides Toward Positive Change” by Susan Korwin)…. . #susankorwin

Susan Korwin

Model, Certified Life Coach, and Author of "Simple Strides Toward Positive Change". Follow me on instagram @hedred

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