11 Apr Susan’s Sound Advice #1056
I am so proud of myself! I thought of a great way to incorporate my two workout routines into one. I usually dance on a trampoline for 30 minutes and then I box for another 30 minutes. Today I thought…why not just box while I am on the trampoline, therefore putting less stress on my joints and getting the workout for my arms at the same time? So…. . now I will “dance/box” for 60 minutes a day. I highly recommend the Urban Rebounder trampoline and this great boxing bag which stands without the need of a frame. Both can be used anywhere in your home…. #susankorwin
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