18 Jan Susan’s Sound Advice #110
Visualize your body as your employee and you are the boss. It works hard every day for you and supports everything you do, from waking up, to brushing your teeth. It is such a hard worker that it goes for 24 hours a day, seven days a week without stopping! To me, that is one great employee! Now, are you a good boss? Do you treat this employee with respect? If you don’t have body confidence, youprobably treat this employee pretty badly, ignoring the hard work and just harping on its flaws. Try thanking it once in a while by getting a nice massage, buying a new outfit, or taking a walk in the park. Make a list of all the good things your body does: maybe you are a great dancer or a wonderful pianist. Add something to your list every day.