28 Dec Susan’s Sound Advice #1163
As much as many love the holidays and burst with joy at the thought of their New Year’s celebrations, there are many for which this is not the case. For some people, this is the worst time of year and the season they dread the most. They feel as if this is just another year gone by and another year with nothing to look forward to. In light of all the recent deaths heard on the news, many are moredepressed than ever. For those who are experiencing sadness right now, please remember that no matter how tough things are for you, there is at least one thing that’s going right. It might be a small thing, like your ability to still get out of bed in the morning, or your ability to enjoy a cup of coffee. Focus on that. Instead of focusing on the hardest things, the things that are bringing you down, choose to focus on the things, however small, that are going right for you right now. I agree that the news we hear is sad, people are dying way too young, we are nervous about our future. But…. there ARE good things happening around you too. It’s up to you to open your eyes and look for them. I promise you will see what you’re looking for. You can’t be sad and grateful at the same time. It’s impossible. #susankorwin
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