03 Sep Susan’s Sound Advice #16
Do you really listen to yourself and your inner “chatter”? This inner “gossip” is one of the main causes for your low self
esteem and lack of self belief. Over time, another person, or even YOU, said you were not good enough. Since then, you repeat that belief over and over again to yourself, even without realizing it. We don’t like listening to gossip or criticism about others, so why listen when it’s about you? Banish those voices that keep telling you that you “can’t” or else you will program yourself to keep believing that you are not good enough. Your self-talk is more powerful than what others say. Your actions are affected by your emotions, which are affected by your self talk.
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