20 Nov Susan’s Sound Advice #393
I don’t remember who said this, but it’s a great quote: “Don’t bring me problems, bring me solutions”. Often, we tell ourselves that certain things are out of our control and that’s why we can’t move forward or reach our goals. If something is out of your control, all that means is that you haven’t found a way to take control of it. It takes EFFORT. If you want to stop smoking and start to heal your body, it’s up to you. If you want to lose weight, it’s up to you. Yes, there are Life Coaches, Personal Trainers, etc, but in the end, you are the one who turns the control dial. Let today be a new beginning. You can do whatever you put your mind to!
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