12 Jan Susan’s Sound Advice #434
We are constantly bombarded with images of what life should be and of what is expected of us. If you don’t perform, you can be fired. If you don’t look great, you can get passed by. This causes us to put pressure on ourselves and we are caught in a cycle of perfectionism and shame, held hostage by others’ expectations and unrealistic standards. Be gentle with yourself. If you are doing the best you can, then that must be enough. Losing your sense of self is a high price to pay. Today, you are “good enough”! #theresnoonelikeyou #stopbeatingyourselfup #perfectlyimperfect See Translation
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