24 Jul Susan’s Sound Advice #616
We all know how our attitude affects everything and everyone around us. But, how many of us say to ourselves, “I can’t help it; it’s in my genes. I inherited this negative, pessimistic attitude and so I’m stuck with it”. Let me say this: We are not born with a negative attitude. We are not born thinking about how awful things are. We LEARN this behavior. Yes, there is some genetic link, but it ismore a habit. And every habit CAN be broken. We can choose to change our thinking by noticing whenever a negative voice invades our mind. I like to call them “ANTS”…because just like ants at a picnic, Automatic Negative Thoughts will infest your entire being as well as those you are around. Don’t spread the “ants”. Defeat them by challenging every negative thought and replacing it with a positive affirmation. You are the only one who is in control. Be the exterminator in your life and remove those “ants” for good! #dailyinspiration #susankorwin #lifecoach #author #simplestridestowardpositi vechange
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