12 Aug Susan’s Sound Advice #636
As children many of us had monsters under our bed. Some of us needed our parents to turn on the light and check our room for us. We then felt safer. But, as we grew older, many of us found that were locked in a struggle with real-life “emotional” monsters…anxiety, depression and other emotional upsets. Rather than dealing with these “monsters”, we locked them away in the closet. We figure if wedon’t see them, they don’t exist. Everyone around us was willing to ignore them too. But the depression monster, the anxiety monster and the addiction monster have all been growing while they were locked away in the closet of our mind. It’s time to open that closet and face that creature that you wanted to deny all your life.
You must remember this: . Feeling depressed does not make you crazy. It is NOT your fault. Often it is genetic, but it can also be caused by life circumstances. Or it can have no apparent cause at all. Depression, anxiety and addiction usually go hand in hand. If you feel out of control, please get help. There is always someone there to help. If you don’t have family, then see a professional. Even though you can’t see emotional upsets in the physical, they are as legitimate as any other medical condition. Don’t run from these “monsters”. Take control and reclaim your life. You are loved, you are extraordinary, and you count! #dailyinspiraton #susankorwin #lifecoach #author #simplestridestowardpositi vechange
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