06 Oct Susan’s Sound Advice #694
I usually don’t watch Dr. Oz, but while doing some kitchen chores, I tuned in to the show as they were talking about how to eat healthy in restaurants. I devote an entire chapter in my book to that very subject. We don’t have to gain weight even while dining out. I give tips and tricks to eating in restaurants without gaining weight. I also give tips on how to eat healthy during the holidays (Thanksgiving, etc. ). Many people don’t realize that small changes in eating habits make a huge difference. For more information, visit my website…susankorwin. net
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