Susan’s Sound Advice #711

25 Oct Susan’s Sound Advice #711

Food is the most widely abused anti-anxiety drug in America and exercise is the most potent and under-utilized anti-depressant.
—
Susan Korwin
Life and Style Consultant
Certified Life Coach ( www. susankorwin. net )
Author of Simple Strides Toward Positive Change: Lessons From Life Coaching
( www. susankorwin. net/ . #workout #exercise #endorphins #health #advice #susankorwin #boxing #lifecoach