23 Dec Susan’s Sound Advice #91
Start the day by thinking about your accomplishments. You may think you’ve done nothing special, but did you raise a family?That’s an accomplishment. Did you visit your parent or say a kind word to a friend?These are actions worthy of praise. If you think only of what you haven’t done, you become sad and guilt-ridden. You can’t change what’s done, you can’t control what’s to come, but you can influence this present moment. Remember, a positive attitude has a huge influence on physical health. It makes you feel better, feeling better makes you happier, feeling happier brings more people and opportunities in your life, and so on. What a happy cycle!
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