08 Jun Susan’s Sound Advice #926
I had a busy day today…. clients, etc. So…. I am now off to relieve the stress of the day by doing my favorite sport (next to dancing)…boxing! I usually box with a heavy bag in my basement, but I am going to a boxing gym to hone my skill with other boxing lovers. I’ve tried a lot of stress- relieving methods, i. e. , taking a bath, listening to the sounds of the ocean, but nothing comes closeto the stress relieving power of boxing. Whenever I am feeling frustrated, overwhelmed, angry or anxious, I will hit my punching bag like crazy, and within minutes, I can feel the stress and tension melt away. I really mean it when I say that if you’ve never tried boxing, you must. I swear by it! Also, it’s much more practical to hit a bag rather than a wall or a person’s face…. So, in closing, remember these words: “When life gets tough, put on your boxing gloves”! #susankorwin
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